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10 Common Household Items That Could Raise Your Cancer Risk

10 Common Household Items That Could Raise Your Cancer Risk 10 Common Household Items That Could Raise Your Cancer Risk You probably know smoking or too much sun can cause cancer. But did you know some stuff in your home—like your favorite air freshener or frying pan—might also be risky? These things can have chemicals that, over time, could harm your body. Don’t panic, but let’s be smart. Here are 10 everyday items that might increase cancer risk, explained simply with science and tips to stay safe. 1. Air Fresheners Why They’re a Problem Air fresheners make your home smell nice, like flowers or clean laundry. But they release chemicals called volatile organic compounds (VOCs). One of these, formaldehyde, is a known cancer-causing chemical, according to the International Agency for Research on Cancer (IARC). Breathing it in for years could raise your risk of nose or throat cancer, or even leukemia. It’s like spraying a little danger into the air every time you use th...

Longevity Potential Score (LPS) Calculator

 

A computer screen displaying a "Longevity Potential Score Calculator" with various health-related metrics such as lifestyle, diet, exercise, sleep, and genetics.

What I’m Changing After My Score?

So, 84 is my baseline, but I want to bump it up. Here’s what I’m tweaking:

  • More sleep – I’m shutting my phone off 30 minutes earlier.
  • Better snacks – Swapped chips for almonds (bonus: better gut health!).
  • Regular check-ins – Monitoring my diet and protein intake with this Protein Calculator.

Small lifestyle changes = More healthy years.

Why You Should Try the LPS Calculator?

This isn’t about chasing numbers—it’s about quality of life. The LPS Calculator is like a longevity roadmap that highlights small changes for a big impact.

Curious about your score? Try it out and see where you stand. If you do, let me know—maybe we can compare notes over coffee (or better yet, a walk, since that’s good for longevity!).

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Longevity Potential Score (LPS) Calculator

(e.g., 25.5; calculate at HH360)

YOUR LPS: /100

Suggestions for a Longer, Healthier Life:

  • Incorporate a variety of colorful fruits and vegetables into your meals.
  • Try mindfulness or meditation to manage stress effectively.
  • Aim for a mix of cardio and strength training in your daily routine.
  • Maintain or aim for at least 30–60 minutes of physical activity daily.


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